The Bull Og

Onine since 1994. Offline since 1976.

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An individual post follows.

It's been a while since my last post. A lot has been going on in the last month. For one, I've been doing a fitness class in the morning by the name of "Bootcamp."

Our instructor is much more fun than a Drill Sergent but that doesn't mean he doesn't work us hard. Just this morning we went for a mile run. I did it in 6:20. I don't know if I ran that fast in high school. Considering that I ran it in 8:14 four weeks ago, I'd say that my cardio conditioning is definitely improving. These last few months have been so crazy that I haven't been as physically active as I normally am but with that kind of mile-time, I'd say I'm back in the saddle again.